"Working with Tracy was very comfortable and positive. I had no idea that hypnosis could be used this way and could achieve such results. She gave me the tools I needed to work on hypnosis outside of our sessions as well. I have been able to get off pain medication that I had taken for years. The fact that our sessions could be done over the phone was a plus, since I live quite a distance away." (5/15/18)

D. T.

Your Life, Reimagined

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WHAT IS HYPNOSIS?

Hypnosis is a state of focused awareness that can be used to reveal the root cause of issues that create suffering. Hypnosis enables access to the healing resources ingrained within the subconscious mind, fostering healing from within.

The discovery of subconscious reasons for symptoms, behaviors and habits are revealed through the use of hypnosis. Certain tools and techniques are utilized to aid in releasing these, and to create a new positive way of thinking subconsciously.

If you have ever been so focused on an activity, movie or even driving, that you lost all track of time, and everything else around you, you have been in a state of hypnosis.

HOW DOES HYPNOSIS WORK?

Hypnosis works through focused awareness. It bypasses the analytical aspect of the mind, which is like a comparing mechanism. It analyzes the new information as it comes into the mind, and decides if it already believes it is either true or false. This is the protective aspect of our mind.

We hold the belief we cannot change, so imagining changes in our life using willpower alone becomes ineffective. Hypnosis is powerful, because being a state of focused awareness allows the analytical aspect of the mind to be bypassed. This allows new healthy and beneficial suggestions to be interjected directly into the subconscious, without the comparing mechanism rejecting the new beliefs. The changes we want to achieve in our life are accepted by the subconscious mind as true, resulting in rapid change and attainment of goals.

IS HYPNOSIS SAFE?

Hypnosis is safe – it is a normal and common state of mind. We enter into a state of hypnosis regularly everyday – daydreaming, reading a book or watching a movie. We become so focused on an activity yet we are consciously aware and in complete control.